lovehealthlive:

weightz:

jadedgemini14:

weightz:

couldntbemorestupid:

I don’t find girls that work out this executivly attractive

Why reblog and comment on a picture of someone you don’t find attractive?
I could care less who finds me attractive or not, I don’t live my life to please people. Keep your rude comments to yourself.

By the way, this is my picture.

Its called Freedom of Speech. Dont like it? Dont blog your photo. Youre putting your pic out there for anyone to do anything to it.

Quit whining bitch.

I guess I have the Freedom of Speech to defend myself as well, am I right? “Don’t like it”?? Then don’t reblog a picture of someone and spread your negativity.

Imagine I posted a picture of an overweight girl with the comment “Ew so gross!” Or if I posted a picture of someone of a specific race/ethnicity and expressed how I would never find any of those ‘people’ attractive.
OR what if I reblogged your personal picture and left a comment a rude comment that could include the words disgusting, rude, horrible?? (These are examples of words people have used to describe my pictures btw). Would you just laugh and say “HA HA FREEDOM OF SPEECH IT’S ALL GOOD!!” I’m sure you wouldn’t.

I know not everyone will think I am attractive and I really don’t care if they do or not; I’m not a model, I’m not paid to do anything with my looks, I am a regular person. I don’t live my life for anyone else and I don’t need your approval or disapproval. There will always be people that will be rude but have some decency and manners. I don’t understand why you would want to bring anyone else down, how does it affect you?

I assumed you were a lot younger since you decided to call me a bitch online, but I should know that stupidity and immaturity does not change with age.

(via fitelise)

"Half the world’s starving; the other half is trying to lose weight."

(via tuthetruth)

(Source: theoriginalklutzyveghead, via justalittlehardwork)

cleanbodyfreshstart:

Yoga makes me feel so alive ✨

(via justalittlehardwork)

(via justalittlehardwork)

(Source: daily-strength, via th1nfitandhealthy)

View high resolution

foodopia:

mustard and dill salmon with asparagus: recipe here

(via fit-girls-do-it-betterr)

emilydamnit:

minutia-and-mishigas:

Good to see Elijah Wood’s career has taken off since Lord of the Rings.

Been waiting for this set my whole life. Thank you

(via fatasstohealthybitch)

(Source: piecesinprogress, via haveahealthyday)

(via letsgetsk1nny)

Stan Lee shitting on the Hollywood industry.

(Source: mcavoyas, via la-poursuite-de-la-perfection)

making-it-out-alive:

(ONLY THE PICTURE WILL APPEAR ON YOUR BLOG) 

BREAKFAST:
apple stuffed french toast 
baby step buns 
banana pancakes
breakfast bread
dairy and gluten free pancakes
double whole grain pancakes
eggie veggie bake
egg white crepes
egg white veggie omelet
english muffins
fluffy canadian pancakes
ginger bread oatmeal
gluten free banana bread pancakes
gluten free coconut pancakes
granola
oatmeal pancakes
pancakes 
turkey breakfast sausage
vegan and gluten free peach crisp
vegan banana oatmeal waffles
vegan crepes
whole grain pancakes

LUNCH:
asian chicken salad
baked zucchini fries
bbq tuna fritters
bread biscuits
crispy eggplant with spicy tomato sauce
fajitas
grilled fish tacos
hawaian chicken kabobs
quinoa tortilla
skinny tuna melt 
soft pretzels
sushi
sweet potato chips
taco salad
tuna salad
vegan falafel
vegetarian sandwiches
vegetarian sloppy joes
whole wheat and honey pizza crust

DINNER:
baked basil zucchini
baked macaroni and cheese
baked salmon
baked squash
baked turkey burgers
bbq lime and mango turkey
bbq rosemary sweet potato
black bean veggie burgers
chicken, avocado salad
chicken nuggets
citrus grilled chicken
dinner rolls
garlic and lime shrimp
garlic and parmesan turkey meatballs
garlic and rosemary chicken
gnocchi
moroccan apricot chicken tenders
mushroom pizza with caramalised onions
oven fried eggplant
pecan crusted dover sole
pineapple pork kebobs
pork fried rice
roasted rosemary root vegetables
seasoned potato wedges
slow cooker meatloaf
slow cooker pineapple chicken verde 
slow cooker pulled pork sandwiches
slow cooker rosemary chicken 
slow cooker two bean chicken
sticky rice
thai spiced bbq shrimp
tuna stuffed zucchini
vegan lasagna
veggie lasagna
zucchini sticks


DESERT: 
banana almond and chocolate ice cream
banana berry soft serve
banana split cheesecake bites
blueberry-pomegranate ice lollies
chocolate hazelnut ice cream
chocolate mousse
creamy baked pears
fruity popsicles
grilled peaches with gingersnaps
healthy brownie 
no bake peanut butter nuggets
nutella fudge pops
pecan pie
peanut butter and chocolate ice cream
peppermint meringues
raw carrot cake 
raw tropical ice cream
roasted maple papaya
sweet potato pie 
vanilla ice cream
vegan and gluten free, peanut butter, caramel cheesecake 
watermelon tart

SNACKS:
88 healthy snacks under 100kcal
almond joys 
apple cupcakes 
apples peanut butter slices
banana bites
caramel chews
caramel popcorn
chocolate bar
chocolate chip balls
chocolate chip cookies
cinnamon fruit kebobs
eggplant chips
frozen banana bites
frozen fruit pops
frozen yogurt blackberries 
frozen yogurt strawberries
fruity fun skewers
kettle corn
meringue cookies 
no bake healthy protein bars
peanut butter cups
pizza roll ups
roasted chick peas 
skinny coconut cupcakes
strawberry and mango fruit roll up

DRINKS:
berry watermelon smoothie
blueberry banana smoothie
blueberry coconut water frosty 
chocolate cranberry smoothie 
chocolate milkshake
citrus frosty 
coco-berry smoothie
coconut hot chocolate
cranberry and banana smoothie
fresh orange juice smoothie
grapefruit pink smoothie 
green lemon and pineapple smoothie
green tea mango smoothie
healthy vegan breakfast smoothie
mocha coconut frappuccino
mocha madness recovery shake
peanut butter, banana green smoothie
purpose smoothies 
strawberry, blueberry smoothie
strawberry lemonade frosty
strawberry shortcake smoothie 
sweet pomegranate smoothie 
sweet potato hot cocoa
tasty fruit smoothie
vegan almond butter banana shake
vegan cashew ripple strawberry shake
vegan chamomile banana shake
vegan chocolate raspberry smoothie
vegan chocolate s’mores shake
vegan chocolate, strawberry, banana shake
vegan double chocolate chip shake
vegan peaches and cream smoothie 
vegan peachy hemp protein smoothie
vegan secret ingredient matcha shake
vegan secret ingredient vanilla shake
vegan wild blueberry shake 
virgin peachy lychee daiquiri
watermelon frosty
whipped strawberry lemonade

CONDIMENTS: 
bbq sauce
chocolate peanut butter
fig jam with lavender, thyme and walnuts
hummus
peanut butter fruit dip
spinach dip


BASICS: 
almond flour
bread
bread crumbs
condensed milk 
housewarming bread
pizza dough


GREAT HEALTHY FOOD BLOGS: 
displayed by calories
everything
desserts

(via fatasstohealthybitch)

View high resolution

before-and-after-pictures:

All thanks to eating clean (plus random treats to myself) and working out very hard. I did yoga, 30 Days Shred, jogging, HIIT, and what not. I think I have tried almost every work out in youtube.

SW: 236lbs.
CW: 159lbs.
GW: Screw the scale!
Height: 5’7” 

Fitblr (always happy to follow back other fitblrs): http://leeminkyo.tumblr.com

—B/A—

(via keeping-count)

(via letsgetsk1nny)

"

There IS a middle ground! Your fitness does not have to be meticulously planned and scheduled. It does not have to coincide with counting macro-nutrient ratios, points or calories. It does not have to be what you live and breathe from the moment you wake up. The “other choice” doesn’t have to be doing nothing, or waiting until you are ready to take on all of the above, all at once… forever!

Some people thrive off of macro-nutrient profiles and specific exercise schedules. That’s awesome! There is nothing wrong with loving those things. But if you feel overwhelmed at all of that, or it isn’t your passion— rather you just want to work on being more fit and feeling better… you don’t have to do all of that.

I’m passionate about my fitness. It helps me keep depression at bay, it makes me feel calm when I need it and amped up when I need the jolt. I do it because it feeds me, but I don’t need to stress about it. Stress about my stress reliever? No thanks. I do what feels good, I do what suits my day, I have rough plans and see what happens. And sometimes I go on kicks where I’m curious about all of the above stuff and I do a grip of planning. But usually I don’t.

There is room in being a fit, healthy, active person for, “I think I just need a walk today” and for “I was going to lift but I just want to dance.” And thinking about it this way, instead of stressing about what would be the “perfect’ or “right” way leaves room for it to enrich your life instead of mock you. Pretty cool.

"

via Fit Mama Training (via fitvillains)

quotediaryofficial:

CLICK HERE for more life, love, friendship and inspiring quotes!

(via melanie-loves-yoga)