En Bonne Santé

My inspiration blog to achieve a healthly lifestyle

21 year's old/ 5"8.5'

HW: 175/CW: 161/GW: 145

The Tall Girls Directory

1. Lay on the floor of your shower until you can breathe again. Water will always love to love your skin.

2. Start writing with the intention of filling up one page. Write until your pen stops working.

3. Reread a book that once made you cry. Learn something new on every page. Notice how different chapter make you sad. Notice how the book didn’t change and grow; you did.

4. Sleep with your windows open. You can hear both the rain and boys drunkenly singing Frank Sinatra on their deck. Both are equally good.

5. Don’t forget that honey will always taste sweet, but the best way to eat it is off your fingers, laughing.

6. Remember that, sometimes, getting out of bed is enough.

 For unhappy girls who like sitting in the sun (via suspend)

(via cardioconfidence)

timeanddisregard:

It seems like cats never forgot the fact that they were worshipped as gods thousands of years ago 

(via bootify)

1. Contrary to popular belief, waking up early isn’t going to drastically alter your life or effect how you’re feeling. So sleep till noon and relish in the way laying in bed all day makes you feel a little more human.

2. Drinking your coffee ‘black’ doesn’t make you cooler or more sophisticated than the rest of us who load in milk and sugar.

3. Being unimpressed by everything makes you look like a twat. Get excited, be overly passionate about something. Enthusiasm is fun.

4. Hating yourself isn’t romantic.

5. Eat whatever you want. your friend’s a vegan? Awesome. Listen to her talk about how great she feels because of it while you tuck in to some chocolate cake. Tell her you feel just as great.

More Reminders- Charlotte Geier (via 17cults)

(via cardioconfidence)

hurried:

my anaconda dont want none unless you got buns hun

(via theseacaptainsdaughter)

ultrafacts:

Source If you want more facts, follow Ultrafacts

(via thehealthbunny)

sun-and-air:

health-teaa:

Flexibility:

Balance:

Strength:

lindseydoubleu

(via eat-squat-love)

tytnetwork:

The model featured in one of Burger King’s infamously suggestive ads for the BK Super Seven Incher has said the company used her image without her permission. In a statement, the woman said that she was publicly humiliated and calls for people to boycott. 

(via 10000steps)

pas-de-chat-saute-de-chat:

Korean dancer Stephanie Kim [x]

(via i-want-to-be-a-ballerina)

fightblr:

crossfitters:

Juliette Marcotti: Bodyweight strength training! Working on straight arms 

Whoah.

fightblr:

crossfitters:

Juliette Marcotti: Bodyweight strength training! Working on straight arms 

Whoah.

(via just-yasmeen)

(via healthybeautifulfit)

You don’t need to eliminate animal products from your diet to enjoy the benefits listed in this graphic.

You can lower your environmental footprint by buying locally and environmentally-friendly products. 

You can help support the humane treatment of all animals by buying humanely-raised animal products, and products from companies that support humanely raised animals.

You can improve your health by swapping out conventionally raised animal products and following primal principles. 

(via justkeepbreathing831)

motiveweight:

workoutandlovelife
Little #TransformationTuesday . Little embarassed to post this, but what the heck. :D BEFORE&DURING. Long way made, still long way to go, physically and mentally. 
BEFORE: 93KG
DURING: 73KG 
GOAL WEIGHT: When I’ll feel the most comfortable in myself, maybe around 65KG, Who knows haha. 
177CM :)

motiveweight:

Little #TransformationTuesday . Little embarassed to post this, but what the heck. :D BEFORE&DURING. Long way made, still long way to go, physically and mentally. 

BEFORE: 93KG

DURING: 73KG 

GOAL WEIGHT: When I’ll feel the most comfortable in myself, maybe around 65KG, Who knows haha. 

177CM :)

(via skinnygalore)